Grief
Keeping Your Home Running When Grief Takes Over
House falling apart while you grieve? Simple strategies for managing household tasks when everything feels completely overwhelming.
Latest
Research
What Is a Grief Journal?
A grief journal is a personal writing practice where bereaved individuals document their emotions, memories, and healing journey through loss. This therapeutic tool enables people to process complex emotions through written expression, creating a private space for honest reflection during one of life's most challenging experiences. Expressive writing
In the News
From Personal Grief to National Spotlight: Parting Stone Featured in the Wall Street Journal
The Wall Street Journal shares the story behind Parting Stone and founder Justin Crowe, and how grief led to a new approach to remembrance.
Grief
The Weight of "What If": Understanding and Healing From Guilt in Grief
Carrying guilt or regret after loss? These painful feelings are common in grief. Learn why they happen and gentle ways to find peace.
Grief
When Grief Feels Like Rage: Understanding and Expressing Grief Anger
Feeling angry about your loss? Grief anger is normal and necessary. Learn healthy ways to acknowledge and express these intense feelings.
Grief
When Grief Makes It Hard to Breathe: Simple Techniques for Grief Anxiety
Understand why grief can make it hard to breathe and how to soothe overwhelming emotions. Learn gentle coping strategies and supportive insights to help you find calm in the midst of intense loss.
Grief
When Grief Hits Like a Wave: Understanding and Managing Grief Triggers
Grief can strike suddenly and intensely. Learn to recognize your grief triggers and gentle ways to ride the emotional waves.
Grief
Christmas Memorial Ideas for Families in Grief
Find meaningful Christmas memorial ideas for families in grief. Explore heartfelt ways to honor your loved one during the holidays while fostering connection, comfort, and cherished memories.
Grief
The Loneliness of Grief: When Loss Makes You Feel Completely Alone
Explore why grief can feel deeply isolating and how to navigate the loneliness of loss with self-compassion and connection. Gain insight and support for finding comfort even when you feel completely alone.
Research
How Much Does a Burial Plot Cost?
Burial plot costs typically range from $1,000 to $15,000 depending on cemetery type, location, and plot size, with public cemeteries averaging $2,500 and private cemeteries often exceeding $8,000 for single plots. Cemetery plot prices have experienced unprecedented growth, surging 65% between 2018 and 2024 compared to
Grief
First Anniversary Memorial Ceremonies That Heal
Explore meaningful first-anniversary memorial ceremony ideas that support healing. Learn gentle ways to honor your loved one, create connection, and bring comfort on this tender milestone.
Memorial Sharing and Travel: Keeping Loved Ones Close
Discover meaningful ways to share memorial stones and travel with your loved one’s memory. Learn how families keep their loved ones close through portable, heartfelt rituals that bring comfort wherever life takes them.